1. Manatevina ny akora mba hahatonga ny haingon-trano ho mafy orina sy mateza

2. Eny ambonin’ny tany, tsara tarehy.

3. Tsy tantera-drano sy hamandoana-porofo, mora ny manadio sy mihazona, tsara anti-oxidation fahaiza-manao

4. Tohano ny fanamboarana