- 08
- Jun
zowonjezeranso mizere yowunikira mizere yolumikizira mizere yowunikira
1. Litani zinthuzo kuti mzere wokongoletsa ukhale wolimba komanso wokhazikika
2. Pamwamba posalala, mawonekedwe omasuka
3. Imatetezedwa kumadzi komanso chinyezi, yosavuta kuyeretsa ndi kukonza, yabwino anti-oxidation luso
4. Thandizo makonda